Chair Yoga Class
Chair Yoga Class for MS & Parkinson Patients
When: Wednesdays at 2:00 p.m.
Where: Neurosciences Conference Room at Riverside's Medical Office Building at 12200 Warwick Blvd across from ER entrance.
Instructor: Diane McCabe
For additional information or questions, contact Diane at 757-724-7526.
* Exercise can increase mobility and improve a depressed or anxious mood. Three top choices for flexibility and balance? Tai Chi, yoga, and aquatic exercises. *
